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Senior´s Health
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Fitness & Nutrition

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The best foods for glowing, gorgeous skin


You are what you eat – and so is your skin. Make sure you eat the right things to keep your skin looking great.


The foods and drinks you let pass your lips should nourish and feed your skin, so your glowing gorgeousness can shine from within.

 

So, what's the recipe? Beautiful skin doesn't just come ready-made. It takes effort. But that doesn't mean you need to dish out the dollars for expensive skin-care products and treatments. You can go a long way toward your "glowing, gorgeous" goal by drinking plenty of water and eating a well-balanced diet with an emphasis on a few key skin-supportive nutrients:

 

  • Antioxidant vitamins: Wrinkles and dry skin can develop because of oxidative damage from the...


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This site is published by McNeil Consumer Healthcare, division of Johnson & Johnson Inc. which is solely responsible for its content.
It is intended for visitors from Canada only.  Last updated: March 05th, 2010