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Breast Health
The value of regular breast self-exams
In recent years we have made great strides in the battle against the various forms of cancer affecting women, such as breast cancer. Today, the good news is that women needn’t feel overly anxious or helpless about it. In fact, there’s a lot you can do to ensure good health and fend off the big “C”; for example, quitting smoking (if you are a smoker), eating a low-fat, high-fibre diet (with lots of fruit and vegetables), and examining your breasts regularly, on a monthly basis.
The value of breast self-examination
A monthly breast self-exam is a routine all women should get into, health experts say. By...
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Fibrocystic breast disease
Fibrocystic breast disease is not really a disease, but a common female condition.
Breast cyst: What is it?
Breast cysts are benign, not cancerous, and can be easily treated.
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Last updated: March 05th, 2010