Living Well

Welcome to LIVING WELL!  Create a Profile - Learn More!

  • Font Size
  • Text Small
  • Text Medium
  • Text Large

Keyword Search

Title Section
Home & Family
Title Section
view all
header

Travel

line

Both 0-18+

How to stay healthy in 3 holiday germ hot spots


The holiday season is a whirl of parties, shopping, travel... chances to pick up infections, in other words. Here's how to keep the bugs away without locking yourself in at home.


Think about the holiday season. Health probably isn't the first thing that comes to mind, right? But when it comes to our health, the holiday season is simply a time of too much and too little:

 

  • too much food, too many parties, too much travel, too much stress
  • too little sleep, too little exercise, too little time to relax and take a breather

 

This not-so-jolly combo of factors can raise our risk of getting sick with one of the many opportunistic cold and flu bugs buzzing around at festive parties and crowded malls and airports. The key to staying healthy is to balance the too-much and the too-little and...


arrow Read Full Article
arrow View All Articles

Articles and information on this site do not constitute a diagnosis of any medical condition or medical advice,
including advice about the treatment of any medical condition. Do not substitute the information on this site for medical advice.
Always consult your physician or health care provider if you have medical or health questions or concerns.
Please be sure to review the terms of our Legal Notice.

© Johnson & Johnson Inc. 2006-2010
This site is published by McNeil Consumer Healthcare, division of Johnson & Johnson Inc. which is solely responsible for its content.
It is intended for visitors from Canada only.  Last updated: March 05th, 2010