



There are many things you can do on your own to reduce stress and improve your overall health. However, some of the symptoms of stress are very similar to those of depression.
Depression is a common disorder that is related to a chemical imbalance in the brain. Fortunately, depression can be treated safely and effectively. It's important to recognize the signs so that you can get treatment.
Signs of depression:
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Last updated: March 05th, 2010