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Preventative Health
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Disease Prevention

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Both 18+

10 reasons to butt out


You know that quitting smoking is good for your health. But there are other benefits too. Learn more about the top 10 reasons to butt out.


It can be challenging to greet the day with a smile when you wake up with the stiffness and aches of morning back pain. Here's what you can do to wake up with a happy back every morning.

 

1. You'll live longer. If you quit before you're 50, you'll cut your chances of dying over the next 15 years in half. And even after 50, quitting smoking is still the best thing you can do for your health.

 

2. You'll feel better. Within just 48 hours, your senses of taste and smell will start to get better. Within 72 hours, your breathing will get easier. Within a week, the blood flow to your hands and feet will...


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It is intended for visitors from Canada only.  Last updated: January 25th, 2010